Wednesday, July 1, 2009

Power Pills??

So, I was reading one of my thousands of Fitness magazines. This particular one had some interesting info. Grape Seec Extract reportedly protects against wrinkles and skin cancer. They also suggest taking 2, 500-mg cinnamon capsules midday to steady your energy level midday. I think I WILL try that one..
Posted by at

2 comments:

  1. MissKnowItAllJuly 2, 2009 at 10:55 AM

    hmm.. I do use grape seed oil whenever i cannot use olive oil, bit did not know about the wrinkles & skin cancer benefits. I knew cinnamon was good for your cholesterol, but the energy level is something I hadn't heard before. I think I may try it!

    good news - 2 sessions of boot camp under my belt this week, plus the mini-interval session on Wednesday night for my weight loss challenge group. I have succeeded in going to the Gym all week!!!!

    ReplyDelete
  2. apwJuly 2, 2009 at 5:53 PM

    Congrats, Know it all!!

    ReplyDelete

Subscribe to: Post Comments (Atom)